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📅 Gaming for Mental Wellness: Cozy Games for May
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TLDR:
Why Mental Health Awareness Matters in Gaming
May’s Top Cozy Game Titles (PC, PS5, Xbox, & Nintendo Switch)
Mindful Advice Every Gamer Should Know


Why Mental Health Awareness Matters in Gaming
May is Mental Health Awareness Month, a time to reflect on the importance of emotional well-being. Gaming is more than just entertainment—it’s a powerful tool for relaxation, stress relief, and community building. Cozy games, in particular, offer soothing experiences that help players unwind, fostering mindfulness and connection.
Whether you’re looking for a peaceful escape or a way to recharge, here are some of the best cozy games across different platforms to support your mental wellness.


PC
Unpacking – $20
Euro Truck Simulator 2 – $30
APICO – $20
Dave the Diver – $20
Stardew Valley – $15
Lake – $20
Dorfromantik – $15
Townscaper – $10
A Short Hike – $8

PS5
Spiritfarer – $30
Beacon Pines – $20
Calico – $15
My Time at Portia – $30
Journey – $15
Abzû – $20
Slime Rancher – $20
Flower – $10
The Sims 4 – $FREE.99
Eastshade – $25

Xbox
Cozy Grove – $15
Graveyard Keeper – $20
Littlewood – $15
Beacon Pines – $20
Slime Rancher – $20
Lake – $20
Townscaper – $10
Spiritfarer – $30
A Short Hike – $8
Dorfromantik – $15

Nintendo Switch
Spiritfarer – $30
Calico – $15
Cozy Grove – $15
Stardew Valley – $15
A Short Hike – $8
Littlewood – $15
Townscaper – $10

DONT FORGET THE MOST IMPORTANT THINGS!!!

Supporting Yourself and the Community
Gaming can be a powerful tool for mental wellness, but it’s important to balance screen time with self-care. Here are some ways to support yourself and others:
Take breaks – Step away from the screen to stretch, hydrate, and rest your eyes.
Connect with others – Join gaming communities that promote positivity and support.
Practice mindfulness – Cozy games encourage relaxation—embrace the slow pace and enjoy the journey.
Support mental health initiatives – Many gaming organizations advocate for mental wellness. Consider donating or spreading awareness.
Final Thoughts
Mental Health Awareness Month is a reminder that self-care is essential. Whether you’re exploring peaceful landscapes, tending to virtual gardens, or simply enjoying a slow-paced adventure, cozy games provide a comforting escape. Take time to prioritize your well-being and encourage others to do the same.
Happy gaming, and take care of yourself! 🎮💙 - Tiff

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